Introducing our New Natural Wellness Spa

Awaken has been working hard over the past few months to rejuvenate our spa. We have added several new modalities and are continuing to add more. Awaken Rejuvenating Spa in Mitchell is offering cryotherapy in Mitchell and striving to be the best Natural Wellness Spa in South Dakota. 


Current Modalities:​

  • Whole Body Cryotherapy
  • ​Hypnotherapy / Meditation
  • Cryo Facials
  • Ozone Sauna
  • ​Aroma Therapy
  • Massage Therapy
  • ​Fit 3D Body Scan
  • Localized Cryotherapy
  • Dance Fitness classes
  • Yoga Classes
  • Pilates Classes

Coming Soon:

  • Veda pulse 
  •  Bio Feedback
  • Ariculotherapy
  • Mud - Herbal - Milk Baths
  • Steam Sauna
  • Herbal Foot Soak

Meet Our Staff

Lindsey Jo Totton

Lindsey is originally from Mitchell, SD. Went to school to be a CNA and is CPR Certified.  


Lindsey is currently working on getting certified as a Yoga Instructor, Pilates, Dance Excercise and Aroma Therapy. Currently she is certified in Ozone Therapy, Cryo Therapy and Meditation. 

Kaleigh Erdahl

Kaleigh graduated from 2017 in Plankinton High school. Went to DWU for a semester, however during that time, she was introduced to Massage therapy where she decided that massage was her passion. She is currently attending Sprng Bath House School of Massage Therapy. Kaleigh is currently working on completing her hours for massage therapy so she can graduate. She is scheduled to graduate in October of 2018

Brianna Priest

Brianna helps out in reception when not in school. She is working on deciding what career to pursue.